{"id":32031,"date":"2026-10-23T13:28:00","date_gmt":"2026-10-23T10:28:00","guid":{"rendered":"https:\/\/zelglobal.com\/?p=32031"},"modified":"2026-10-23T17:08:00","modified_gmt":"2026-10-23T14:08:00","slug":"mutfak-olculeri-gram-bardak-kasik-donusumleri","status":"publish","type":"post","link":"https:\/\/zelglobal.com\/en\/mutfak-olculeri-gram-bardak-kasik-donusumleri\/","title":{"rendered":"Kitchen Measurements Guide: Gram, Cup, and Spoon Conversions"},"content":{"rendered":"<p class=\"wp-block-wd-paragraph wd-a2bbd15c\">Mutfak \u00f6l\u00e7\u00fcleri, bir tarifin sonucunu do\u011frudan etkileyebilir. \u201c1 su barda\u011f\u0131 ka\u00e7 gram?\u201d, \u201c1 yemek ka\u015f\u0131\u011f\u0131 ka\u00e7 mililitre?\u201d veya \u201c100 gram un ka\u00e7 bardak eder?\u201d gibi sorular\u0131n tek bir cevab\u0131 varm\u0131\u015f gibi g\u00f6r\u00fcnse de gram kar\u015f\u0131l\u0131\u011f\u0131 kullan\u0131lan malzemeye g\u00f6re de\u011fi\u015fir.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-68e0cead\">Su, un, \u015feker ve s\u0131v\u0131 ya\u011f ayn\u0131 barda\u011f\u0131 doldursa bile a\u011f\u0131rl\u0131klar\u0131 ayn\u0131 de\u011fildir. Bu rehberde, tariflerde s\u0131k kullan\u0131lan bardak ve ka\u015f\u0131k \u00f6l\u00e7\u00fclerinin yakla\u015f\u0131k mililitre ve gram kar\u015f\u0131l\u0131klar\u0131n\u0131 pratik tablolarla bulabilirsiniz.<\/p>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-8c8b211f\">Mutfak \u00d6l\u00e7\u00fclerinde Gram ve Mililitre Ayn\u0131 \u015eey mi?<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-40af01bc\">Hay\u0131r. <strong>Gram a\u011f\u0131rl\u0131\u011f\u0131<\/strong>, mililitre ise <strong>hacmi<\/strong> ifade eder. Su i\u00e7in 1 mililitre yakla\u015f\u0131k 1 grama kar\u015f\u0131l\u0131k geldi\u011finden 200 ml su yakla\u015f\u0131k 200 gramd\u0131r. Ancak un, ya\u011f, \u015feker veya bal gibi malzemelerin yo\u011funluklar\u0131 farkl\u0131d\u0131r. Bu nedenle 200 ml un ile 200 ml \u015feker ayn\u0131 a\u011f\u0131rl\u0131kta olmaz.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-52395666\">\u00d6zellikle hamur i\u015fi ve tatl\u0131 tariflerinde en do\u011fru sonu\u00e7 i\u00e7in dijital mutfak tart\u0131s\u0131 kullanmak gerekir. Bardak ve ka\u015f\u0131k d\u00f6n\u00fc\u015f\u00fcmleri ise tart\u0131 bulunmad\u0131\u011f\u0131nda pratik bir yakla\u015f\u0131k de\u011fer sa\u011flar.<\/p>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-1d654b44\">Standart Bardak ve Ka\u015f\u0131k \u00d6l\u00e7\u00fcleri<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-d8edcc7a\">T\u00fcrkiye\u2019de kullan\u0131lan bardak ve ka\u015f\u0131klar\u0131n hacmi modele g\u00f6re de\u011fi\u015febilir. T\u00fcrkiye Beslenme Rehberi de evlerde kullan\u0131lan bardak ve ka\u015f\u0131klar\u0131n standart olmad\u0131\u011f\u0131n\u0131 belirtir. Bu yaz\u0131daki hesaplamalarda tariflerde yayg\u0131n kullan\u0131lan yakla\u015f\u0131k \u00f6l\u00e7\u00fcler esas al\u0131nm\u0131\u015ft\u0131r.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Mutfak \u00f6l\u00e7\u00fcs\u00fc<\/th><th>Yakla\u015f\u0131k hacim<\/th><\/tr><\/thead><tbody><tr><td>1 su barda\u011f\u0131<\/td><td>200 ml<\/td><\/tr><tr><td>1 \u00e7ay barda\u011f\u0131<\/td><td>100 ml<\/td><\/tr><tr><td>1 yemek ka\u015f\u0131\u011f\u0131<\/td><td>15 ml<\/td><\/tr><tr><td>1 tatl\u0131 ka\u015f\u0131\u011f\u0131<\/td><td>10 ml<\/td><\/tr><tr><td>1 \u00e7ay ka\u015f\u0131\u011f\u0131<\/td><td>5 ml<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-9f9c8be9\">Amerikan tariflerindeki \u201ccup\u201d \u00f6l\u00e7\u00fcs\u00fc genellikle yakla\u015f\u0131k 240 ml\u2019dir. Bu nedenle yabanc\u0131 bir tarifte ge\u00e7en 1 cup ile T\u00fcrkiye\u2019de tariflerde kullan\u0131lan 1 su barda\u011f\u0131 ayn\u0131 kabul edilmemelidir.<\/p>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-6dd11ec2\">1 Su Barda\u011f\u0131 Ka\u00e7 Gram?<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-6b79209e\">Bir su barda\u011f\u0131n\u0131n gram kar\u015f\u0131l\u0131\u011f\u0131 malzemenin yo\u011funlu\u011funa g\u00f6re de\u011fi\u015fir. A\u015fa\u011f\u0131daki de\u011ferler 200 ml\u2019lik su barda\u011f\u0131 i\u00e7in yakla\u015f\u0131k kar\u015f\u0131l\u0131klard\u0131r.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Malzeme<\/th><th>1 su barda\u011f\u0131<\/th><\/tr><\/thead><tbody><tr><td>Su<\/td><td>200 g<\/td><\/tr><tr><td>S\u00fct<\/td><td>200 g<\/td><\/tr><tr><td>S\u0131v\u0131 ya\u011f<\/td><td>170 g<\/td><\/tr><tr><td>Yo\u011furt<\/td><td>200 g<\/td><\/tr><tr><td>Un<\/td><td>120 g<\/td><\/tr><tr><td>Toz \u015feker<\/td><td>170 g<\/td><\/tr><tr><td>Pudra \u015fekeri<\/td><td>120 g<\/td><\/tr><tr><td>Ni\u015fasta<\/td><td>100 g<\/td><\/tr><tr><td>\u0130rmik<\/td><td>150 g<\/td><\/tr><tr><td>Pirin\u00e7<\/td><td>175 g<\/td><\/tr><tr><td>Bulgur<\/td><td>175 g<\/td><\/tr><tr><td>Mercimek<\/td><td>180 g<\/td><\/tr><tr><td>Kakao<\/td><td>100 g<\/td><\/tr><tr><td>Ceviz i\u00e7i<\/td><td>90 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-91ff3a95\">Bu de\u011ferler yakla\u015f\u0131k sonu\u00e7 verir. Unun s\u0131k\u0131\u015ft\u0131r\u0131lmas\u0131, \u015fekerin tane b\u00fcy\u00fckl\u00fc\u011f\u00fc veya malzemenin nem oran\u0131 \u00f6l\u00e7\u00fcm\u00fc de\u011fi\u015ftirebilir.<\/p>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-f99adc6a\">1 \u00c7ay Barda\u011f\u0131 Ka\u00e7 Gram?<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-6ab4854c\">Bu tabloda yakla\u015f\u0131k 100 ml\u2019lik klasik \u00e7ay barda\u011f\u0131 esas al\u0131nm\u0131\u015ft\u0131r.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Malzeme<\/th><th>1 \u00e7ay barda\u011f\u0131<\/th><\/tr><\/thead><tbody><tr><td>Su<\/td><td>100 g<\/td><\/tr><tr><td>S\u00fct<\/td><td>100 g<\/td><\/tr><tr><td>S\u0131v\u0131 ya\u011f<\/td><td>80-85 g<\/td><\/tr><tr><td>Un<\/td><td>60 g<\/td><\/tr><tr><td>Toz \u015feker<\/td><td>75-85 g<\/td><\/tr><tr><td>Pirin\u00e7<\/td><td>80 g<\/td><\/tr><tr><td>Bulgur<\/td><td>80 g<\/td><\/tr><tr><td>Mercimek<\/td><td>75 g<\/td><\/tr><tr><td>\u0130rmik<\/td><td>75 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-099e2689\">Ka\u015f\u0131k \u00d6l\u00e7\u00fcleri: 1 Yemek Ka\u015f\u0131\u011f\u0131 Ka\u00e7 Gram?<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-b70dc75a\">Ka\u015f\u0131\u011f\u0131n silme veya tepeleme doldurulmas\u0131 sonucu de\u011fi\u015ftirebilir. A\u015fa\u011f\u0131daki tablo standart 15 ml\u2019lik, silme yemek ka\u015f\u0131\u011f\u0131 i\u00e7in yakla\u015f\u0131k de\u011ferleri g\u00f6sterir.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Malzeme<\/th><th>1 yemek ka\u015f\u0131\u011f\u0131<\/th><\/tr><\/thead><tbody><tr><td>Su<\/td><td>15 g<\/td><\/tr><tr><td>S\u00fct<\/td><td>15 g<\/td><\/tr><tr><td>S\u0131v\u0131 ya\u011f<\/td><td>13-14 g<\/td><\/tr><tr><td>Un<\/td><td>8-10 g<\/td><\/tr><tr><td>Toz \u015feker<\/td><td>12-15 g<\/td><\/tr><tr><td>Salt<\/td><td>15-18 g<\/td><\/tr><tr><td>Kakao<\/td><td>5-6 g<\/td><\/tr><tr><td>Bal<\/td><td>20-21 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-b12907d6\">Pratik Bardak D\u00f6n\u00fc\u015f\u00fcmleri<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u00d6l\u00e7\u00fc<\/th><th>Yakla\u015f\u0131k kar\u015f\u0131l\u0131\u011f\u0131<\/th><\/tr><\/thead><tbody><tr><td>1 litre<\/td><td>5 su barda\u011f\u0131<\/td><\/tr><tr><td>500 ml<\/td><td>2,5 su barda\u011f\u0131<\/td><\/tr><tr><td>250 ml<\/td><td>1 su barda\u011f\u0131 + 1\/2 \u00e7ay barda\u011f\u0131<\/td><\/tr><tr><td>200 ml<\/td><td>1 su barda\u011f\u0131<\/td><\/tr><tr><td>100 ml<\/td><td>1 \u00e7ay barda\u011f\u0131<\/td><\/tr><tr><td>50 ml<\/td><td>1\/2 \u00e7ay barda\u011f\u0131<\/td><\/tr><tr><td>15 ml<\/td><td>1 yemek ka\u015f\u0131\u011f\u0131<\/td><\/tr><tr><td>5 ml<\/td><td>1 \u00e7ay ka\u015f\u0131\u011f\u0131<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-33211673\">Un ve Kuru Malzemeler Nas\u0131l \u00d6l\u00e7\u00fcl\u00fcr?<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-47897b41\">Unu do\u011frudan bardakla paketinden almak veya bast\u0131rmak, barda\u011fa gere\u011finden fazla un dolmas\u0131na neden olabilir. Daha tutarl\u0131 bir sonu\u00e7 i\u00e7in unu \u00f6nce havaland\u0131r\u0131n, ka\u015f\u0131kla barda\u011fa aktar\u0131n ve \u00fcst\u00fcn\u00fc d\u00fcz bir kenarla s\u0131y\u0131r\u0131n.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-a147c068\">Pirin\u00e7, bulgur ve mercimek gibi taneli malzemelerde barda\u011f\u0131 sallamak veya bast\u0131rmak da miktar\u0131 art\u0131rabilir. Tarifte aksi belirtilmedik\u00e7e malzemeyi s\u0131k\u0131\u015ft\u0131rmadan ve barda\u011f\u0131n \u00fcst\u00fcn\u00fc d\u00fczleyerek \u00f6l\u00e7\u00fcn.<\/p>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-5460358c\">S\u0131v\u0131lar Nas\u0131l Do\u011fru \u00d6l\u00e7\u00fcl\u00fcr?<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-b29f687d\">S\u0131v\u0131 \u00f6l\u00e7me kab\u0131n\u0131 d\u00fcz bir zemine yerle\u015ftirin. \u00d6l\u00e7\u00fc \u00e7izgisini g\u00f6z hizas\u0131nda okuyun. Kab\u0131 havada tutarak veya yukar\u0131dan bakarak yap\u0131lan \u00f6l\u00e7\u00fcm k\u00fc\u00e7\u00fck sapmalara yol a\u00e7abilir.<\/p>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-468afb09\">Bal, pekmez ve yo\u011fun soslar ka\u015f\u0131\u011fa yap\u0131\u015fabilir. Ka\u015f\u0131\u011f\u0131 \u00e7ok az ya\u011flamak veya malzemeyi tartmak daha tutarl\u0131 sonu\u00e7 verir.<\/p>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-2652b6a0\">Silme Ka\u015f\u0131k ve Tepeleme Ka\u015f\u0131k Aras\u0131ndaki Fark<\/h2>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-8656bc85\"><strong>Silme ka\u015f\u0131k<\/strong>, malzemenin ka\u015f\u0131k kenar\u0131 hizas\u0131nda d\u00fczlenmesi anlam\u0131na gelir. <strong>Tepeleme ka\u015f\u0131k<\/strong> ise malzemenin ka\u015f\u0131\u011f\u0131n \u00fczerinde bir tepe olu\u015fturacak \u015fekilde doldurulmas\u0131d\u0131r. Tepeleme \u00f6l\u00e7\u00fcn\u00fcn gram kar\u015f\u0131l\u0131\u011f\u0131 malzemeye ve tepenin b\u00fcy\u00fckl\u00fc\u011f\u00fcne g\u00f6re de\u011fi\u015fece\u011fi i\u00e7in hassas tariflerde silme \u00f6l\u00e7\u00fc veya tart\u0131 tercih edilmelidir.<\/p>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-1d3b0d64\">Mutfak \u00d6l\u00e7\u00fclerinde En S\u0131k Yap\u0131lan Hatalar<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Her su barda\u011f\u0131n\u0131n 200 ml oldu\u011funu varsaymak<\/li>\n\n\n\n<li>Gram ile mililitreyi ayn\u0131 kabul etmek<\/li>\n\n\n\n<li>Unu barda\u011fa bast\u0131rarak doldurmak<\/li>\n\n\n\n<li>Silme ve tepeleme ka\u015f\u0131k ayr\u0131m\u0131n\u0131 g\u00f6z ard\u0131 etmek<\/li>\n\n\n\n<li>Yabanc\u0131 tariflerdeki cup \u00f6l\u00e7\u00fcs\u00fcn\u00fc do\u011frudan su barda\u011f\u0131na \u00e7evirmek<\/li>\n\n\n\n<li>S\u0131v\u0131 \u00f6l\u00e7\u00fcs\u00fcn\u00fc d\u00fcz zemin yerine elde okumak<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-68fe1ec6\">Bu \u00f6l\u00e7\u00fcleri uygulayabilece\u011finiz tarifler i\u00e7in <a href=\"https:\/\/zelglobal.com\/en\/category\/recipe\/\">ZEL Yemek Tarifleri<\/a> sayfas\u0131na g\u00f6z atabilirsiniz.<\/p>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-92c9ab22\">Frequently Asked Questions<\/h2>\n\n\n\n<h3 class=\"wp-block-wd-title title wd-0defe5ba\">1 su barda\u011f\u0131 ka\u00e7 ml?<\/h3>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-f925ae92\">T\u00fcrkiye\u2019deki tariflerde 1 su barda\u011f\u0131 \u00e7o\u011funlukla yakla\u015f\u0131k 200 ml kabul edilir. Ancak evdeki barda\u011f\u0131n ger\u00e7ek hacmi farkl\u0131 olabilir.<\/p>\n\n\n\n<h3 class=\"wp-block-wd-title title wd-28ffd495\">1 yemek ka\u015f\u0131\u011f\u0131 ka\u00e7 ml?<\/h3>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-eb3435e7\">Standart \u00f6l\u00e7\u00fc ka\u015f\u0131\u011f\u0131nda 1 yemek ka\u015f\u0131\u011f\u0131 yakla\u015f\u0131k 15 ml\u2019dir. Ev tipi yemek ka\u015f\u0131klar\u0131n\u0131n hacmi de\u011fi\u015febilir.<\/p>\n\n\n\n<h3 class=\"wp-block-wd-title title wd-e135398d\">1 \u00e7ay ka\u015f\u0131\u011f\u0131 ka\u00e7 ml?<\/h3>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-2d328817\">Standart \u00f6l\u00e7\u00fc ka\u015f\u0131\u011f\u0131nda 1 \u00e7ay ka\u015f\u0131\u011f\u0131 yakla\u015f\u0131k 5 ml\u2019dir.<\/p>\n\n\n\n<h3 class=\"wp-block-wd-title title wd-000194db\">100 gram un ka\u00e7 bardak eder?<\/h3>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-f4816495\">1 su barda\u011f\u0131 un yakla\u015f\u0131k 120 gram kabul edildi\u011finde 100 gram un yakla\u015f\u0131k 0,8 su barda\u011f\u0131, yani bir su barda\u011f\u0131ndan biraz azd\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-wd-title title wd-734eefbb\">1 su barda\u011f\u0131 \u015feker ka\u00e7 gram?<\/h3>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-9a80b5f4\">200 ml\u2019lik bir su barda\u011f\u0131 toz \u015feker yakla\u015f\u0131k 170 gramd\u0131r. Tane b\u00fcy\u00fckl\u00fc\u011f\u00fc ve barda\u011f\u0131n doldurulma bi\u00e7imi sonucu de\u011fi\u015ftirebilir.<\/p>\n\n\n\n<h3 class=\"wp-block-wd-title title wd-4860f1ff\">\u00d6l\u00e7\u00fc tablosu her tarifte kesin sonu\u00e7 verir mi?<\/h3>\n\n\n\n<p class=\"wp-block-wd-paragraph wd-6bb3e332\">Hay\u0131r. Tablolar yakla\u015f\u0131k d\u00f6n\u00fc\u015f\u00fcm sa\u011flar. \u00d6zellikle hamur i\u015fi, ekmek ve \u015fekerleme tariflerinde mutfak tart\u0131s\u0131 daha do\u011fru sonu\u00e7 verir.<\/p>\n\n\n\n<h2 class=\"wp-block-wd-title title wd-740ed28a\">Sources<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/megep.meb.gov.tr\/mte_program_modul\/moduller\/Yeni%20Yemek%20Re%C3%A7eteleri.pdf\" target=\"_blank\" rel=\"noopener\">T.C. Mill\u00ee E\u011fitim Bakanl\u0131\u011f\u0131 \u2013 Yeni Yemek Re\u00e7eteleri<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/okulsagligi.meb.gov.tr\/meb_iys_dosyalar\/2017_01\/27102535_TYrkiye_Beslenme_Rehberi.pdf\" target=\"_blank\" rel=\"noopener\">T\u00fcrkiye Beslenme Rehberi \u2013 Standart \u00d6l\u00e7\u00fc Ara\u00e7lar\u0131<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/dokuman.zafer.gov.tr\/uiassets\/filemanagement\/B%C4%B0LG%C4%B0BANKASI\/usak\/usak-gastronomik-degerler-yatirim-fizibiltesi.pdf\" target=\"_blank\" rel=\"noopener\">Zafer Kalk\u0131nma Ajans\u0131 \u2013 Mutfakta Kullan\u0131lan Ortalama \u00d6l\u00e7\u00fcler<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nist.gov\/pml\/owm\/metric-si\/metric-kitchen\/metric-kitchen-cooking-measurement-equivalencies\" target=\"_blank\" rel=\"noopener\">NIST \u2013 Mutfak \u00d6l\u00e7\u00fc Birimleri ve D\u00f6n\u00fc\u015f\u00fcmleri<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Kitchen measurement chart: Easily find the milliliters and grams equivalents of 1 water glass, tea glass, tablespoon, and teaspoon.<\/p>","protected":false},"author":2,"featured_media":32033,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[204],"tags":[],"class_list":["post-32031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zel-rehber"],"_links":{"self":[{"href":"https:\/\/zelglobal.com\/en\/wp-json\/wp\/v2\/posts\/32031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zelglobal.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zelglobal.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zelglobal.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zelglobal.com\/en\/wp-json\/wp\/v2\/comments?post=32031"}],"version-history":[{"count":1,"href":"https:\/\/zelglobal.com\/en\/wp-json\/wp\/v2\/posts\/32031\/revisions"}],"predecessor-version":[{"id":32032,"href":"https:\/\/zelglobal.com\/en\/wp-json\/wp\/v2\/posts\/32031\/revisions\/32032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zelglobal.com\/en\/wp-json\/wp\/v2\/media\/32033"}],"wp:attachment":[{"href":"https:\/\/zelglobal.com\/en\/wp-json\/wp\/v2\/media?parent=32031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zelglobal.com\/en\/wp-json\/wp\/v2\/categories?post=32031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zelglobal.com\/en\/wp-json\/wp\/v2\/tags?post=32031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}